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Lactose & Dairy-Free

Enjoy this collection of tasty dairy-free recipes, including lactose-free macaroni and cheese, cupcakes, banana bread and more.

Recipe Spotlight

Thai cuisine has such wonderfully intense flavors, but the dishes can be heavy and time-consuming. My answer is a refreshing salad with mango, gingerroot and a pop of jalapeno. —Melanie Stevenson, Reading, Pennsylvania
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Moist Banana Nut Bread

Moist Banana Nut Bread

Moist Banana Nut Bread

“I made up this recipe when I was vegetarian and didn’t eat eggs. It’s packed with fiber, omega-3s and soy protein, but tastes delicious! Silken tofu is a wonderful egg substitute.” —Brittany Carrington, Tehachapi, California

Lactose-Free Veggie-Stuffed Shells

Lactose-Free Veggie-Stuffed Shells

Lactose-Free Veggie-Stuffed Shells

"I wanted my family to get the benefits of soy, so I tweaked a traditional recipe. This is a low-fat, great-tasting dish that everyone will enjoy.” Kimberly Hammond - Kingwood, Texas

Lactose-Free Potato Soup

Lactose-Free Potato Soup

Lactose-Free Potato Soup

“This is a great way for my husband and me to have rich, creamy soup without worrying about my lactose intolerance.” Lisanne Heyward - Richmond, Virginia
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Lactose-Free Blueberry Cheesecake

Lactose-Free Blueberry Cheesecake

Lactose-Free Blueberry Cheesecake

Soy cream cheese works wonders in this smooth and creamy cheesecake from the Test Kitchen. This delicious, lactose-free dessert tastes like the real thing.

Udon Noodles with Pineapple Vinaigrette

Udon Noodles with Pineapple Vinaigrette

Udon Noodles with Pineapple Vinaigrette

Thai cuisine has such wonderfully intense flavors, but the dishes can be heavy and time-consuming. My answer is a refreshing salad with mango, gingerroot and a pop of jalapeno. —Melanie Stevenson, Reading, Pennsylvania

Pork Chops with Honey-Garlic Sauce

Pork Chops with Honey-Garlic Sauce

Pork Chops with Honey-Garlic Sauce

The honey and garlic sauce on this pork is so good, I sometimes double it so there's extra for dipping whatever veggie we have on the side. —Michelle Smith, Eldersburg, Maryland

Vegan Chocolate Chip Cookies

Vegan Chocolate Chip Cookies

Vegan Chocolate Chip Cookies

As a competitive figure skater, I need high-energy snacks to keep me going. These cookies are loaded with nuts, chips and fabulous flavor. Coaches at my skating rink are always sneaking two or three when I bring them in! —Cassandra Brzycki, Wauwatosa, Wisconsin

Mushroom-Beef Spaghetti Sauce

Mushroom-Beef Spaghetti Sauce

Mushroom-Beef Spaghetti Sauce

“I got the recipe for this sauce in a recipe exchange and wish I could credit the person who gave it to me,” says Meg Fisher of Marietta, Georgia. “My children love it! I added mushrooms, but if you'd like it even chunkier, add some bell pepper and other veggies, too.”

The South in a Pot Soup

The South in a Pot Soup

The South in a Pot Soup

With black-eyed peas, sweet potatoes, ground beef and comforting spices, this soup has every wonderful memory from my childhood simmered together in one tasty pot. —Stephanie Rabbitt-Schapp, Cincinnati, OH

Lactose-Free Chocolate Chip Cookies

Lactose-Free Chocolate Chip Cookies

Lactose-Free Chocolate Chip Cookies

Though vegan-friendly and dairy-free, these pack all that classic cookie flavor into each and every bite! —Sarah Ann Manthe, Brookfield, Wisconsin

Asian Quinoa

Asian Quinoa

Asian Quinoa

I love to cook and come up with new recipes. I serve this dish at least once a month and sometimes more. For a different twist, I'll occasionally add a scrambled egg or use soy sauce instead of the rice vinegar. —Sonya Labbe, Santa Monica, California
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