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Healthy Main Dishes

Looking for healthy main dishes? Find healthy main dishes including easy healthy dinners, healthy chicken main dishes, and more healthy dinners ideas.

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Lemon-Caper Pork Medallions

Lemon-Caper Pork Medallions

Lemon-Caper Pork Medallions

Looking for an elegant but easy dinner you can put together in a twinkling for guests or unexpected visitors? These lightly breaded medallions from the Light & Tasty Test Kitchen are truly something special!

Makeover Sour Cream Chicken Enchiladas

Makeover Sour Cream Chicken Enchiladas

Makeover Sour Cream Chicken Enchiladas

My husband knows he's in for a treat when I begin rolling the enchiladas. This is his favorite dish, and the makeover version is yummy! We think it's a home run. —Rynnetta Garner, Dallas, Texas

Pizza Roll-Up

Pizza Roll-Up

Pizza Roll-Up

“I live in the Northwoods, and this is a great, hearty dish for brunch or dinner," writes Jan Christofferson of Eagle River, Wisconsin. "It's also tasty made with ground turkey or Italian sausage instead of ground beef.”
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Pork Chops with Glaze

Pork Chops with Glaze

Pork Chops with Glaze

Rosemary adds a special touch to these beautifully glazed pork chops that are just right for any meal. —Louise Gilbert, Quesnel, British Columbia

Pork Tenderloin with Horseradish Sauce

Pork Tenderloin with Horseradish Sauce

Pork Tenderloin with Horseradish Sauce

"This delicious match receives rave reviews each time I make them and I've shared the recipes with numerous fans," writes Ann Berger Osowski from Orange City, Florida. "They're very versatile; the pork can be served hot or cold and the sauce can also be used as a zesty dip for fresh veggies."

Spaghetti with Fresh Tomatoes

Spaghetti with Fresh Tomatoes

Spaghetti with Fresh Tomatoes

With the delectable combination of basil, tomatoes and mozzarella, this warm pasta medley makes a wonderful meatless side or main course. From Avon Lake, Ohio, Sandy Jenkins writes, “Everyone in our family loves this recipe, and it’s such a great way to use fresh tomatoes from your garden.”

Asparagus Cashew Stir-Fry

Asparagus Cashew Stir-Fry

Asparagus Cashew Stir-Fry

When I'm in the mood for Chinese food, I turn to this snappy recipe. The colorful nutty dish is sure to stir your creativity...substitute broccoli for the asparagus or add carrots and mushrooms. —Christine Sherrill of Herndon, Virginia

Baked Caesar Chicken

Baked Caesar Chicken

Baked Caesar Chicken

Easy, fast to fix and delicious, this meal maker is a winner! —Kirsten Norgaard, Astoria, Oregon

Black Bean Chicken with Rice for Two

Black Bean Chicken with Rice for Two

Black Bean Chicken with Rice for Two

“This favorite dish only requires a few ingredients, so it’s easy to fix on a weeknight.” Molly Newman - Portland, Oregon

Chicken Saltimbocca with Mushroom Sauce

Chicken Saltimbocca with Mushroom Sauce

Chicken Saltimbocca with Mushroom Sauce

“I created this recipe to capture the flavors of saltimbocca, but without all the fat and sodium. With the addition of beans, it becomes a one-dish meal. We really enjoy it.” Virginia Anthony — Jacksonville, Florida

Chicken Sausages with Peppers

Chicken Sausages with Peppers

Chicken Sausages with Peppers

Chicken sausage is a lower-calorie alternative to its pork counterpart, but it doesn't skimp on the bold, savory flavors you love. Try it with sweet, crunchy bell peppers for a fast and healthy dinner. —Deborah Schaefer, Durand, Michigan
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