Healthy Cheese Stuffed Mushrooms
“If you like mushrooms, you’ll love this yummy broiled appetizer,” assures Kelli Egbert of Idaho Falls, Idaho. A tasty cheese filling is easy to combine and tuck into large mushroom caps.
Total TimePrep/Total Time: 15 min.
- 1/4 cup shredded Swiss cheese
- 1 hard-boiled large egg, finely chopped
- 4-1/2 teaspoons seasoned bread crumbs
- 2 tablespoons butter, melted, divided
- 1/4 teaspoon minced garlic
- 1/8 teaspoon salt
- 8 large fresh mushrooms
- In a small bowl, combine the cheese, egg, bread crumbs, 1 tablespoon butter, garlic and salt; set aside. Remove stems from mushrooms. Place mushroom caps, hollow side down, on a baking sheet coated with cooking spray. Brush with remaining butter.
- Broil 4 in. from the heat for 4-5 minutes or just until tender. Turn over; stuff with cheese mixture. Broil 2-3 minutes longer or until lightly browned and heated through.
Nutrition Facts1 each: 59 calories, 5g fat (3g saturated fat), 37mg cholesterol, 95mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 3g protein. Diabetic Exchanges: 1 fat.
Originally published as Stuffed Mushrooms in Cooking for 2 Winter 2009
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