Taste of Home
Hamburger Goulash
TOTAL TIME: Prep: 5 min. Cook: 30 min.
YIELD: 6 cups.
Goulash over mashed potatoes was my birthday meal of choice when I was growing up. Now I make my mother's tangy recipe for my family, and they like it, too. —Jennifer Willingham, Kansas City, Missouri
Ingredients
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2-1/2 pounds ground beef
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1 medium onion, chopped
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2 cups water
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3/4 cup ketchup
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2 tablespoons Worcestershire sauce
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2 teaspoons paprika
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1 to 2 teaspoons sugar
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1 teaspoon salt
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1/2 teaspoon ground mustard
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1/4 teaspoon garlic powder
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2 tablespoons all-purpose flour
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1/4 cup cold water
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Hot cooked noodles or mashed potatoes
Directions
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1.
In a Dutch oven, cook beef and onion over medium heat until meat is no longer pink; crumble meat; drain. Add the water, ketchup, Worcestershire sauce, paprika, sugar, salt, mustard and garlic powder. Bring to a boil. Reduce heat; simmer, uncovered, for 20 minutes.
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2.
In a small bowl, combine flour and cold water until smooth; stir into the meat mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with noodles or potatoes.
Nutrition Facts
1 cups: 431 calories, 24g fat (9g saturated fat), 125mg cholesterol, 896mg sodium, 15g carbohydrate (6g sugars, 1g fiber), 39g protein.
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