Ham and Pineapple Teriyaki Burgers Recipe
I was getting tired of regular burgers, so I decided to create something just a little bit different. I love the sweet and salty combination of this burger,” says Tina Bryan of Altoona, Pennsylvania.
- 1/2 pound lean ground beef (90% lean)
- 2 hamburger buns, split
- 4 slices deli ham (3/4 ounce each)
- 2 pineapple slices
- 3 tablespoons reduced-sodium teriyaki sauce
- 1. Shape beef into two patties. Grill, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until a thermometer reads 160° and juices run clear. Serve on buns with ham, pineapple and teriyaki sauce. Yield: 2 servings.
1 each: 380 calories, 12g fat (4g saturated fat), 88mg cholesterol, 1135mg sodium, 32g carbohydrate (13g sugars, 1g fiber), 35g protein.
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