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Ham 'n' Sausage Kabobs Recipe

Ham 'n' Sausage Kabobs Recipe

Meaty skewers round out any breakfast menu. A glaze of honey, maple syrup and mustard pleasantly coats every bite-size piece.
TOTAL TIME: Prep/Total Time: 20 min. YIELD:4 servings


  • 4 smoked sausage links, cut into 1/2-inch slices
  • 1/3 pound fully cooked ham (1 inch thick), cut into 1-inch cubes
  • 2 tablespoons honey
  • 2 tablespoons maple syrup
  • 1 teaspoon Dijon mustard


  • 1. On metal or soaked wooden skewers, alternately thread sausage and ham. Place on a broiler pan coated with cooking spray. Combine the remaining ingredients; brush over kabobs. Bake at 375° for 10-15 minutes or until heated through. Yield: 4 servings.

Nutritional Facts

1 cup: 230 calories, 13g fat (4g saturated fat), 46mg cholesterol, 858mg sodium, 16g carbohydrate (15g sugars, 0 fiber), 12g protein.

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