Save on Pinterest

Halibut with Orange Salsa

Total Time

Prep: 35 min. Cook: 20 min.

Makes

4 servings

Crispy orange halibut is topped with a homemade salsa featuring tomatoes, oranges, kalamata olives and basil for a company-worthy dish that’ll bring raves. —Gloria Bradley, Naperville, Illinois
Halibut with Orange Salsa Recipe photo by Taste of Home
Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links. Ratings and prices are accurate and items are in stock as of time of publication.

Ingredients

  • 1 cup orange juice
  • 1-1/4 teaspoons Caribbean jerk seasoning, divided
  • 4 halibut fillets (6 ounces each)
  • 1/2 cup panko bread crumbs
  • 2 teaspoons grated orange zest
  • 1/2 teaspoon salt
  • SALSA:
  • 2 plum tomatoes, seeded and chopped
  • 1 large navel orange, peeled, sectioned and chopped
  • 1/4 cup pitted Greek olives, chopped
  • 2 tablespoons minced fresh basil
  • 1 tablespoon olive oil
  • 1 garlic clove, minced
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper

Directions

  1. In a large resealable plastic bag, combine orange juice and 1 teaspoon jerk seasoning. Add the halibut; seal bag and turn to coat. Set aside for 15 minutes.
  2. Meanwhile, in a shallow bowl, combine the bread crumbs, orange zest, salt and remaining jerk seasoning. Drain and discard marinade. Coat halibut with bread crumb mixture. Place on a greased baking sheet.
  3. Bake at 400° for 15 minutes. Broil 5-6 in. from the heat for 3-6 minutes or until lightly browned and fish flakes easily with a fork.
  4. In a small bowl, combine the salsa ingredients. Serve with halibut.

Nutrition Facts

1 each: 298 calories, 10g fat (1g saturated fat), 54mg cholesterol, 593mg sodium, 13g carbohydrate (6g sugars, 2g fiber), 37g protein. Diabetic Exchanges: 5 lean meat, 1 starch, 1 fat.

Recommended Video