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Halibut Soft Tacos
I sometimes serve these halibut tacos wrapped in lettuce instead of tortillas. Either way, the mango salsa tastes amazing with grilled halibut. This warm-weather recipe is quick, colorful and full of nutrients. —Kristin Kossak, Bozeman, Montana
Ingredients
- 1 medium mango, peeled and cubed
- 1/2 cup cubed avocado
- 1/4 cup chopped red onion
- 2 tablespoons chopped seeded jalapeno pepper
- 1 tablespoon minced fresh cilantro
- 3 teaspoons olive oil, divided
- 1 teaspoon lemon juice
- 1 teaspoon honey
- 1 pound halibut steaks (3/4 inch thick)
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 4 Bibb lettuce leaves
- 4 flour tortillas (6 inches), warmed
- 4 teaspoons sweet Thai chili sauce
Directions
- 1. In a small bowl, combine the mango, avocado, onion, jalapeno, cilantro, 2 teaspoons oil, lemon juice and honey; set aside. Brush halibut with remaining oil; sprinkle with salt and pepper.
- 2. Grill halibut on a greased rack, covered, over high heat or broil 3-4 in. from the heat until fish flakes easily with a fork, 3-5 minutes on each side.
- 3. Place lettuce leaves on tortillas; top with fish and mango mixture. Drizzle with chili sauce.
Nutrition Facts
1 taco with 1/3 cup mango mixture: 330 calories, 12g fat (1g saturated fat), 36mg cholesterol, 648mg sodium, 28g carbohydrate (12g sugars, 2g fiber), 28g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 fat.
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