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Guacamole Chicken Roll-Ups

Total Time

Prep/Total Time: 15 min.


4 servings

Flour tortillas are available in a variety of flavors, including sun-dried tomato, spinach and whole wheat. Serve chips with the leftover guacamole to accompany the sandwiches.


  • 1/4 cup guacamole
  • 4 flavored flour tortillas of your choice (10 inches)
  • 4 large lettuce leaves
  • 1-1/3 cups chopped fresh tomatoes
  • 2 packages (6 ounces each) thinly sliced deli smoked chicken breast
  • 2 cups shredded Mexican cheese blend


  1. Spread 1 tablespoon of guacamole over each tortilla. Layer with lettuce, tomatoes, chicken and cheese. Roll up tightly.

Nutrition Facts

1 filled pita half: 523 calories, 26g fat (13g saturated fat), 89mg cholesterol, 1428mg sodium, 41g carbohydrate (3g sugars, 3g fiber), 34g protein.

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