Grouper with Crabmeat Sauce
Total TimePrep: 25 min. Broil: 15 min.
- 8 grouper or red snapper fillets (8 ounces each), skin removed
- 1/4 cup lemon juice
- 2 tablespoons marinade for chicken
- 1 tablespoon seafood seasoning
- 1 tablespoon olive oil
- 2 large onions, chopped
- 1 large sweet red pepper, chopped
- 8 green onions, chopped
- 2 garlic cloves, minced
- 1/4 cup butter, cubed
- 3 tablespoons all-purpose flour
- 2 teaspoons seafood seasoning
- 2-1/2 cups half-and-half cream
- 2 cups fresh crabmeat
- 1/4 cup minced fresh parsley
- Place fillets on a foil-lined 15x10x1-in. baking pan.
- In a small bowl, combine the lemon juice, marinade for chicken, seafood seasoning and oil; brush over fillets. Broil 4-in. from the heat for 6-7 minutes on each side or until fish flakes easily with a fork.
- Meanwhile, for sauce, in a large skillet, saute the onions, red pepper, green onions and garlic in butter until tender. Stir in flour and seafood seasoning until blended; gradually add cream. Bring to a boil; cook and stir for 2 minutes or until thickened. Gently stir in crab meat; heat through. Serve with fish. Sprinkle with parsley.
Editor's NoteThis recipe was tested with Lea & Perrins Marinade for Chicken.
Nutrition Facts1 each: 452 calories, 18g fat (10g saturated fat), 162mg cholesterol, 730mg sodium, 12g carbohydrate (6g sugars, 2g fiber), 55g protein.
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Jun 16, 2012
The prep time is the most work, the cooking is easy. The meal is sensational! What a great dish. We had spinach linguini on the side with basil-garlic butter. This is a top fish dish for us.