Ground Beef Taco Salad Recipe

Ground Beef Taco Salad Recipe
Ground Beef Taco Salad Recipe photo by Taste of Home
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Ground Beef Taco Salad Recipe

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Everyone at our house loves this taco salad. In spring we look for something light and refreshing on the menu after the heavier comfort food of winter.
MAKES:
2 servings
TOTAL TIME:
Prep/Total Time: 25 min.
MAKES:
2 servings
TOTAL TIME:
Prep/Total Time: 25 min.

Ingredients

  • 1/2 pound ground beef
  • 1/3 cup bean dip
  • 1 teaspoon chili powder
  • 1/4 teaspoon salt
  • 1 cup canned diced tomatoes plus 2 tablespoons liquid
  • 2 cups chopped lettuce
  • 1/2 cup shredded cheddar cheese
  • 2 green onions, sliced
  • 2 tablespoons sliced ripe olives
  • 1/2 cup corn chips

Directions

In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in the bean dip, chili powder, salt and tomato liquid. Remove from the heat.
In a large bowl, combine the tomatoes, lettuce, cheese, onions and olives. Add beef mixture; toss to coat. Top with chips. Serve immediately. Yield: 2 servings.
Originally published as Taco Salad in Reminisce April/May 2011, p58

Nutritional Facts

2 cups: 469 calories, 28g fat (12g saturated fat), 107mg cholesterol, 1007mg sodium, 25g carbohydrate (5g sugars, 4g fiber), 32g protein.

  • 1/2 pound ground beef
  • 1/3 cup bean dip
  • 1 teaspoon chili powder
  • 1/4 teaspoon salt
  • 1 cup canned diced tomatoes plus 2 tablespoons liquid
  • 2 cups chopped lettuce
  • 1/2 cup shredded cheddar cheese
  • 2 green onions, sliced
  • 2 tablespoons sliced ripe olives
  • 1/2 cup corn chips
  1. In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in the bean dip, chili powder, salt and tomato liquid. Remove from the heat.
  2. In a large bowl, combine the tomatoes, lettuce, cheese, onions and olives. Add beef mixture; toss to coat. Top with chips. Serve immediately. Yield: 2 servings.
Originally published as Taco Salad in Reminisce April/May 2011, p58

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