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Ground Beef Lo Mein

Name: Ground Beef Lo Mein
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 6 servings.
Ingredients: 8 ounces uncooked spaghetti; 1/2 pound cooked lean ground beef (90% lean); 1 package (16 ounces) frozen stir-fry vegetable blend, thawed; 1 jar (12 ounces) home-style beef gravy; 1/4 teaspoon reduced-sodium soy sauce; 1/4 teaspoon garlic powder; 1/8 teaspoon pepper

2 reviews

Test Kitchen Approved

Total Time

Prep/Total Time: 25 min.

Makes

6 servings

Our home economists modified Penny Auclair's recipe to use up extra cooked ground beef. “I tried this when I was going to school full-time and wanted something quick, foolproof and delicious,” writes the Amesbury, Massachusetts cook. “My family loves it.” TIP: “For a change, use chicken breasts and chicken gravy instead of ground beef and beef gravy,” Penny recommends.

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Ingredients

8 ounces uncooked spaghetti
1/2 pound cooked lean ground beef (90% lean)
1 package (16 ounces) frozen stir-fry vegetable blend, thawed
1 jar (12 ounces) home-style beef gravy
1/4 teaspoon reduced-sodium soy sauce
1/4 teaspoon garlic powder
1/8 teaspoon pepper

Directions

Cook spaghetti according to package directions. Meanwhile, in a large skillet, cook beef over medium heat for 2-3 minutes or until heated through. Add the vegetables, gravy, soy sauce, garlic powder and pepper. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until vegetables are crisp-tender. Drain spaghetti; stir into beef mixture.

Nutrition Facts

1 cup: 267 calories, 4g fat (1g saturated fat), 21mg cholesterol, 425mg sodium, 42g carbohydrate (2g sugars, 4g fiber), 16g protein.

Ground Beef Lo Mein

Total Time

Makes

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