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Ground Beef Fried Rice

TOTAL TIME: Prep/Total Time: 20 min. YIELD: 6 servings.
Years ago, I frequently depended on economical ground beef to feed my three hungry kids. I fixed it every way imaginable. This was one of our favorites.—Edith Haney, Erie, Pennsylvania

Ingredients

  • 3 eggs
  • Dash pepper
  • 3 tablespoons vegetable oil, divided
  • 1 pound ground beef, cooked and drained
  • 2 cups cooked long grain rice
  • 2 small onions, chopped
  • 3 tablespoons soy sauce
  • 1 teaspoon sugar

Directions

  • 1. In a large bowl, beat eggs and pepper until blended. In a large skillet, heat 1 tablespoon oil over medium-high heat. Pour eggs into skillet. As eggs set, lift edges, letting uncooked portion flow underneath.
  • 2. When eggs are completely cooked, remove from the skillet; cut into strips; return to pan. Stir in the remaining ingredients. Cook and stir over medium-low heat in remaining oil for 5 minutes or until heated through.
  • 3.

Nutrition Facts

1 each: 300 calories, 16g fat (5g saturated fat), 143mg cholesterol, 543mg sodium, 18g carbohydrate (3g sugars, 1g fiber), 19g protein.

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