Grilled Stuffed Pork Tenderloin
TOTAL TIME: Prep: 20 min. + marinating Grill: 25 min.
YIELD: 6 servings.
We serve this stuffed tenderloin with a salad and a glass of wine. It's very good and so easy you won't believe it.
-Bobbie Carr of Lake Oswego, Oregon
Ingredients
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2 pork tenderloins (3/4 pound each)
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3/4 cup dry red wine or reduced-sodium beef broth
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1/3 cup packed brown sugar
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1/4 cup ketchup
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2 tablespoons reduced-sodium soy sauce
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2 garlic cloves, minced
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1 teaspoon curry powder
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1/2 teaspoon minced fresh gingerroot
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1/4 teaspoon pepper
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1-1/4 cups water
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2 tablespoons butter
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1 package (6 ounces) stuffing mix
Directions
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1.
Cut a lengthwise slit down the center of each tenderloin to within 1/2 in. of bottom. In a large resealable plastic bag, combine the wine or broth, brown sugar, ketchup, soy sauce, garlic, curry, ginger and pepper; add pork. Seal bag and turn to coat; refrigerate for 2-3 hours.
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2.
In a small saucepan, bring water and butter to a boil. Stir in stuffing mix. Remove from the heat; cover and let stand for 5 minutes. Cool.
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3.
Drain and discard marinade. Open tenderloins so they lie flat; spread stuffing down the center of each. Close tenderloins; tie at 1-1/2-in. intervals with kitchen string.
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4.
Prepare grill for indirect heat. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill pork, covered, over indirect medium-hot heat for 25-40 minutes or until a thermometer reads 160°. Let stand for 5 minutes before slicing.
Nutrition Facts
1 each: 296 calories, 9g fat (4g saturated fat), 73mg cholesterol, 678mg sodium, 24g carbohydrate (6g sugars, 1g fiber), 27g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1 fat.
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