Taste of Home
Grilled Pork with Hot Mustard
TOTAL TIME: Prep: 5 min. + marinating Grill: 25 min.
YIELD: 6 servings.
I love Chinese food, and this soy-marinated tenderloin is one of my favorites. It's terrific served warm or cold, especially when dipped in the zippy mustard sauce.
Ingredients
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1/4 cup reduced-sodium soy sauce
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2 tablespoons dry red wine or chicken broth
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1 tablespoon brown sugar
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1 tablespoon honey
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1/2 teaspoon ground cinnamon
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2 pork tenderloins (3/4 pound each)
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HOT MUSTARD:
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1/4 cup Dijon mustard
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1 tablespoon honey
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1 teaspoon prepared horseradish
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2 teaspoons sesame seeds, toasted
Directions
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1.
In a large resealable plastic bag, combine the soy sauce, wine, brown sugar, honey and cinnamon; add pork. Seal bag and turn to coat; refrigerate for 8 hours or overnight.
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2.
Drain and discard marinade. Grill pork, covered, over indirect medium-hot heat for 25-40 minutes or until a thermometer reads 160°. Let stand for 5 minutes before slicing.
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3.
In a small bowl, combine the mustard, honey and horseradish. Slice pork; sprinkle with sesame seeds. Serve with hot mustard.
Nutrition Facts
4 ounce-weight: 197 calories, 7g fat (2g saturated fat), 62mg cholesterol, 408mg sodium, 6g carbohydrate (0 sugars, 1g fiber), 26g protein. Diabetic Exchanges: 3 lean meat, 1/2 fat.
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