Grilled Blooming Onion
TOTAL TIME: Prep: 10 min. Grill: 30 min.
YIELD: 4 servings.
This grilled blooming onion is good when served with almost any type of grilled meat. —Johnnie McLeod, Bastrop, Louisiana
Ingredients
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1 large sweet onion (14 ounces)
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1 tablespoon minced fresh thyme or oregano
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2 teaspoons minced fresh rosemary
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1/2 teaspoon salt
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1/8 teaspoon pepper
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1 tablespoon butter, melted
Directions
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1.
With a sharp knife, slice 1/2 in. off top of onion; peel onion. Cut into 12-16 wedges to within 1/2 in. of root end.
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2.
Place onion on a double thickness of heavy-duty foil (about 12 in. square). Open wedges slightly; sprinkle with thyme, rosemary, salt and pepper. Drizzle with butter. Fold foil around onion and seal tightly. Grill, covered, over medium heat until tender, 30-35 minutes.
Nutrition Facts
1/4 onion: 66 calories, 3g fat (2g saturated fat), 8mg cholesterol, 322mg sodium, 10g carbohydrate (4g sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.
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