Grilled Mushrooms Recipe
- 1/2 pound fresh shiitake mushrooms
- 1/4 cup olive oil
- 1 tablespoon each minced fresh thyme, sage, oregano and basil, combined
- Salt and pepper to taste
- 1. Remove and discard stems from mushroom caps. Score caps lightly with a sharp knife. Brush both sides with oil. Rub with herbs and sprinkle with salt and pepper.
- 2. Grill, cap side down, over medium heat 2-3 minutes on each side; or until juices form in the caps and mushrooms are tender. Serve hot or at room temperature. Yield: 8-10 servings.
Editor's Note: Medium fresh white mushrooms can be substituted for the shiitakes, but do not score them. Thread on skewers to grill.
1 each: 54 calories, 5g fat (1g saturated fat), 0 cholesterol, 0 sodium, 1g carbohydrate (0 sugars, 0 fiber), 1g protein.