Grilled Marinated Asparagus
TOTAL TIME: Prep: 10 min. + marinating Grill: 10 min.
YIELD: 4 servings.
Freshly harvested asparagus says spring is in the air, and on your table. Eating the tender spears right off the grill is pure pleasure.—Lessie Sites, Livingston, Montana
Ingredients
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3 tablespoons balsamic vinegar
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2 tablespoons lemon juice
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1 tablespoon olive oil
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1 tablespoon soy sauce
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1/8 teaspoon pepper
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1 pound fresh asparagus, trimmed
Directions
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1.
In a large resealable plastic bag, combine the first five ingredients. Add the asparagus; seal bag and turn to coat. Refrigerate for up to 1 hour.
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2.
Drain asparagus, reserving marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack.
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3.
Grill asparagus, covered, over medium heat for 6-8 minutes or until crisp-tender, turning and basting occasionally with reserved marinade.
Nutrition Facts
1 serving: 55 calories, 4g fat (1g saturated fat), 0 cholesterol, 239mg sodium, 5g carbohydrate (3g sugars, 1g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
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