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Grilled Lamb Chops

Nutrition Facts: 2 lamb chops equals 523 calories, 37 g fat (8 g saturated fat), 136 mg cholesterol, 314 mg sodium, 2 g carbohydrate, trace fiber, 43 g protein.
  • Total Time
    Prep/Total Time: 30 min.
  • Makes
    3 servings


  • 1/2 cup canola oil
  • 1/4 cup finely chopped onion
  • 2 tablespoons lemon juice
  • 1 teaspoon ground mustard
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon dried tarragon
  • 1/8 teaspoon pepper
  • 6 lamb loin chops (1-1/4 inches thick and 6 ounces each)


  • In a shallow dish, combine first seven ingredients; add lamb chops. Turn to coat; cover and refrigerate 10-15 minutes.
  • Drain and discard marinade. Grill chops, covered, over medium heat 7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).
Nutrition Facts
2 lamb chops: 523 calories, 37g fat (8g saturated fat), 136mg cholesterol, 314mg sodium, 2g carbohydrate (1g sugars, 0 fiber), 43g protein.

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  • DazzlinDarlene
    Apr 26, 2010

    I used all fresh ingredients but my lamb chops tasted terrible. I had to throw them away because no one in my family liked them. I will keep looking for a better recipe.