Grilled Ham Steak Exps Ft23 342 Ec 121423 4

Grilled Ham Steak

TOTAL TIME: Prep/Total Time: 30 min. YIELD: 6 servings.
I love to grill this ham steak all year-round. It's an impressive meat dish to make for company or family. So quick to prepare, the ham tastes great with the smoky flavor from the grill and the tangy sweetness of the sauce. Irresistible!

Ingredients

  • 1/4 cup apricot or plum preserves
  • 1 tablespoon prepared mustard
  • 1 teaspoon lemon juice
  • 1/8 teaspoon ground cinnamon
  • 1 fully cooked bone-in ham steak (about 2 pounds and 1 inch thick)

Directions

  • 1. In a small saucepan, combine the preserves, mustard, lemon juice and cinnamon. Cook and stir over low heat for 2-3 minutes. Set glaze aside. Score edges of ham.
  • 2. Grill, uncovered, over medium heat until a thermometer reads 140°, 5-7 minutes on each side, brushing with glaze during the last few minutes of grilling.

Nutrition Facts

3 ounces ham: 175 calories, 7g fat (2g saturated fat), 58mg cholesterol, 1111mg sodium, 10g carbohydrate (7g sugars, 0 fiber), 18g protein.

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