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Grilled Corn Relish


  • 1 large sweet red pepper
  • 2 medium ears sweet corn, husks removed
  • 5 tablespoons honey Dijon vinaigrette, divided
  • 2 green onions, thinly sliced
  • 1/2 teaspoon coarsely ground pepper
  • 1/4 teaspoon salt


  • 1. Cut red pepper lengthwise in half; remove seeds. Grill red pepper and corn, covered, over medium heat 10-15 minutes or until tender, turning and basting occasionally with 3 tablespoons vinaigrette.
  • 2. Remove corn from cobs and chop red pepper; transfer to a small bowl. Add green onions, pepper, salt and remaining vinaigrette; toss to combine.

Nutrition Facts

1/4 cup: 42 calories, 1g fat (0 saturated fat), 0 cholesterol, 157mg sodium, 8g carbohydrate (4g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1/2 starch.


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