Grilled Cajun Green Beans Recipe
This is a perfect way to use up your garden's green beans. The Cajun flavor makes it different from your regular green bean recipe. —Shannon Lewis, Andover, Minnesota
- 1 pound fresh green beans, trimmed
- 1/2 teaspoon Cajun seasoning
- 1 tablespoon butter
- 1. Place green beans on a double thickness of heavy-duty foil (about 18 in. square). Sprinkle with Cajun seasoning and dot with butter. Fold foil around beans, sealing tightly.
- 2. Grill, covered, over medium heat 9-11 minutes on each side or until beans are tender. Open foil carefully to allow steam to escape. Yield: 4 servings.
3/4 cup: 56 calories, 3g fat (2g saturated fat), 8mg cholesterol, 109mg sodium, 7g carbohydrate (3g sugars, 3g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.
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