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Grilled Broccoli & Cauliflower Recipe

Grilled Broccoli & Cauliflower Recipe

This is a great grilled side dish with just about any meat. For a variation, add one large baking potato, or mix in asparagus for a veggie extravaganza! —Tara Delgado, Wauseon, Ohio
TOTAL TIME: Prep/Total Time: 20 min. YIELD:2 servings


  • 1 cup fresh broccoli florets
  • 1 cup fresh cauliflowerets
  • 1 small onion, cut into wedges
  • Refrigerated butter-flavored spray
  • 1/4 teaspoon garlic salt
  • 1/8 teaspoon paprika
  • 1/8 teaspoon pepper


  • 1. In a large bowl, combine the broccoli, cauliflower and onion; spritz with butter-flavored spray. Sprinkle with the garlic salt, paprika and pepper; toss to coat. Place vegetables on a double thickness of heavy-duty foil (about 18x 12 in.); fold foil around vegetables and seal tightly.
  • 2. Grill, covered, over medium heat for 10-15 minutes or until vegetables are tender. Open foil carefully to allow steam to escape. Yield: 2 servings.

Nutritional Facts

1 cup: 47 calories, 1g fat (0 saturated fat), 0 cholesterol, 262mg sodium, 8g carbohydrate (3g sugars, 3g fiber), 2g protein. Diabetic Exchanges: 2 vegetable.

Reviews for Grilled Broccoli & Cauliflower

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[email protected] User ID: 708237 228430
Reviewed Jun. 23, 2015

"Everyone loved this. We will definitely make it again. Followed the recipe except used olive oil instead of the spray."

VictoriaElaine User ID: 3422096 181965
Reviewed Apr. 26, 2014

"i double it, leave the onions out & toss the veggies with 1 teaspoon of olive oil. Delicious!"

cookiemouse User ID: 3900007 160227
Reviewed Jun. 16, 2011

"The addition of asparagus is wonderful. I substituted 1/2 tsp. of olive oil and 1/2 tsp. of sesame oil for the spray butter, and sprinkled sesame seeds on just before serving. This is my new favorite veggie dish!"

SusanBing User ID: 5969219 176822
Reviewed Jun. 8, 2011

"I tried this the other day on the grill. It has a wonderful taste."

Summy User ID: 1386846 177292
Reviewed Jun. 4, 2011

"I would bake this in a 375 oven for 15 minutes, checking and turning occasionally. Instead of the butter-flavored spray, try a tbsp of olive oil. Use the spray to keep the veggies from sticking as they roast. No doubt, it will be yummy!"

cee-jay User ID: 1579946 142861
Reviewed Apr. 17, 2011

"This looks good but can it be baked in the oven? If so, at what temperature and for how long? Thanks."

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