Grilled Black Bean and Pineapple Burgers

Name: Grilled Black Bean and Pineapple Burgers
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Yield: 6 servings.
Ingredients: 2 cans (15 ounces each) black beans, rinsed and drained; 1 medium red onion, finely chopped; 2 eggs, beaten; 1/2 cup panko bread crumbs; 1/2 cup crushed baked tortilla chip scoops; 1/3 cup chopped green pepper; 1 tablespoon minced fresh cilantro; 1 teaspoon ground cumin; 1 teaspoon chili powder; 1/2 teaspoon hot pepper sauce; 1/2 cup fat-free mayonnaise; 4 teaspoons chopped green onion; 4 teaspoons Dijon mustard; 2 teaspoons honey; 1-1/2 teaspoons orange juice; 1/2 teaspoon reduced-sodium soy sauce; 6 slices unsweetened pineapple; 6 whole wheat hamburger buns, split

This delicious burger weighs in at a whopping 11 g of fiber and only a measly 5 g of fat per serving. The pineapple slices are a perfect topper for this tasty bean burger. Carole Resnick - Cleveland, Ohio

Grilled Black Bean and Pineapple Burgers

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