Greens with Creamy Herbed Salad Dressing

Name: Greens with Creamy Herbed Salad Dressing
Prep time: 10 min
Total time: 10 min
Yield: 5 servings.
Ingredients: 1/2 cup fat-free mayonnaise; 2 tablespoons plus 2 teaspoons fat-free milk; 4 teaspoons white vinegar; 1 teaspoon dried oregano; 1/2 teaspoon dried basil; 1/4 teaspoon sugar; 1/4 teaspoon salt; 1/4 garlic powder; 1/4 teaspoon pepper; 5 cups mixed salad greens

If you're looking for a way to spice up everyday greens, try this salad dressing. With its thick consistency, it also makes a delectable veggie dip.—Janet Les, Chilliwack, British Columbia

Ingredients

1/2 cup fat-free mayonnaise
2 tablespoons plus 2 teaspoons fat-free milk
4 teaspoons white vinegar
1 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon sugar
1/4 teaspoon salt
1/4 garlic powder
1/4 teaspoon pepper
5 cups mixed salad greens

Directions

In a small bowl, whisk the mayonnaise, milk and vinegar until combined. Whisk in the oregano, basil, sugar, salt, garlic powder and pepper. Serve with salad greens.

Nutrition Facts

1 cup: 33 calories, 1g fat (0 saturated fat), 3mg cholesterol, 328mg sodium, 6g carbohydrate (0 sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1 vegetable.

Originally published as Greens with Creamy Herbed Salad Dressing in Light & Tasty February/March 2005

Reviews

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Average Rating:

Brenda MH

May 22, 2013

This is nice and quick to mix up with standard ingredients on hand, but it wasn't nearly as think as I would have liked- definitely not thick enough to be a dip. I'd skip the milk next time, or reduce it, and thin out the dressing if I wanted to put it on a salad rather than use it as a dip.