Greens and Roasted Beets Recipe

5 1 1
Greens and Roasted Beets Recipe
Greens and Roasted Beets Recipe photo by Taste of Home
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Greens and Roasted Beets Recipe

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5 1 1
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A refreshing from-scratch dressing is the ideal topping to this colorful salad with bright beets, mixed greens and mandarin oranges. The dish from our Test Kitchen would be a dressy accompaniment to a special event's menu.
Recommended: Our Best Beet Recipes
MAKES:
4 servings
TOTAL TIME:
Prep: 15 min. Bake: 1 hour + cooling
MAKES:
4 servings
TOTAL TIME:
Prep: 15 min. Bake: 1 hour + cooling

Ingredients

  • 2 whole fresh beets
  • Cooking spray
  • 3 cups torn mixed salad greens
  • 1 can (11 ounces) mandarin oranges, drained
  • 2 tablespoons cider vinegar
  • 2 teaspoons orange juice concentrate
  • 1/4 teaspoon ground mustard
  • 1/4 teaspoon dried thyme
  • 1/8 teaspoon pepper
  • 5 teaspoons canola oil
  • 1 teaspoon sesame oil

Directions

Preheat oven to 350°. Spray beets with cooking spray. Place in an ungreased 8-in.-square baking dish. Bake, covered, 60-70 minutes or until tender; cool. Peel and cut beets into 1/2-in. cubes.
In a large bowl, combine salad greens, beets and oranges. Place the vinegar, orange juice concentrate, mustard, thyme and pepper in a blender; cover and process until blended. While processing, gradually add oils in a steady stream. Drizzle over salad; toss to coat. Yield: 4 servings.
Originally published as Greens and Roasted Beets in Light & Tasty October/November 2006, p57

Nutritional Facts

1-1/4 cups: 122 calories, 7g fat (1g saturated fat), 0 cholesterol, 30mg sodium, 14g carbohydrate (12g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1-1/2 fat, 1 vegetable, 1/2 fruit.

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  • 2 whole fresh beets
  • Cooking spray
  • 3 cups torn mixed salad greens
  • 1 can (11 ounces) mandarin oranges, drained
  • 2 tablespoons cider vinegar
  • 2 teaspoons orange juice concentrate
  • 1/4 teaspoon ground mustard
  • 1/4 teaspoon dried thyme
  • 1/8 teaspoon pepper
  • 5 teaspoons canola oil
  • 1 teaspoon sesame oil
  1. Preheat oven to 350°. Spray beets with cooking spray. Place in an ungreased 8-in.-square baking dish. Bake, covered, 60-70 minutes or until tender; cool. Peel and cut beets into 1/2-in. cubes.
  2. In a large bowl, combine salad greens, beets and oranges. Place the vinegar, orange juice concentrate, mustard, thyme and pepper in a blender; cover and process until blended. While processing, gradually add oils in a steady stream. Drizzle over salad; toss to coat. Yield: 4 servings.
Originally published as Greens and Roasted Beets in Light & Tasty October/November 2006, p57

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DViola User ID: 6210665 113555
Reviewed Oct. 23, 2013

"Made this for Father's Day and it was a hit. My father-in-law loved it. Loved it."

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