Green Breakfast Smoothie

Name: Green Breakfast Smoothie
Prep time: 10 min
Total time: 10 min
Yield: 3 servings.
Ingredients: 3/4 cup unsweetened apple juice; 1 cup crushed ice; 2 cups fresh baby spinach; 1 medium pear, coarsely chopped; 1 medium ripe avocado, peeled and cubed; 3 tablespoons honey

TOTAL TIME: Prep/Total Time: 10 min. YIELD: 3 servings.

You'll be surprised at the creaminess of this smoothie. It's packed with healthy pears, avocado and spinach.

Ingredients

3/4 cup unsweetened apple juice
1 cup crushed ice
2 cups fresh baby spinach
1 medium pear, coarsely chopped
1 medium ripe avocado, peeled and cubed
3 tablespoons honey

Directions

1. In a blender, combine all ingredients; cover and process for 1 minute or until smooth. Pour into chilled glasses and serve immediately.

Nutrition Facts

1 cup: 206 calories, 7g fat (1g saturated fat), 0 cholesterol, 23mg sodium, 38g carbohydrate (29g sugars, 6g fiber), 2g protein.

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