Green Beans with Mushrooms
TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 6 servings.
This is a tried-and-true favorite! After I first tried this recipe, my family liked it so much they requested it at least once a week! Luckily, it's easy to prepare.
Ingredients
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2 cloves garlic, minced
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1/4 pound small, fresh mushrooms, trimmed and sliced
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1 tablespoon butter
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1 medium red onion, cut in thin strips
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1 pound fresh green beans, trimmed
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Fresh ground pepper
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1 teaspoon dill weed
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2 tablespoons toasted almonds or pine nuts
Directions
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1.
Saute garlic and mushrooms in butter until tender. Stir in onions; set aside. Steam or cook beans in small amount of water until tender-crisp; drain. Combine beans and mushroom mixture; add pepper and dill weed. Garnish with nuts. Serve immediately.
Nutrition Facts
3/4 cup: 75 calories, 4g fat (0 saturated fat), 6mg cholesterol, 35mg sodium, 10g carbohydrate (0 sugars, 0 fiber), 3g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
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