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Greek Pork Chops

Ingredients

  • 2 tablespoons olive oil
  • 4 teaspoons lemon juice
  • 1 tablespoon Worcestershire sauce
  • 2 teaspoons dried oregano
  • 1 teaspoon salt
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon pepper
  • 1/2 teaspoon ground mustard
  • 4 boneless pork loin chops (3/4 inch thick and 4 ounces each)

Directions

  • 1. In a large shallow dish, mix first nine ingredients. Add pork chops and turn to coat. Refrigerate 8 hours or overnight.
  • 2. Drain pork, discarding marinade. Grill chops, covered, over medium heat or broil 4 in. from heat until a thermometer reads 145°, 4-5 minutes per side. Let stand 5 minutes before serving.
    Freeze option: Freeze chops with marinade in a freezer container. To use, thaw in refrigerator overnight. Drain pork, discarding marinade. Grill as directed.

Nutrition Facts

1 pork chop: 193 calories, 10g fat (3g saturated fat), 55mg cholesterol, 349mg sodium, 2g carbohydrate (0 sugars, 1g fiber), 22g protein. Diabetic Exchanges: 3 lean meat, 1/2 fat.

Reviews

Average Rating:
  • missi20021
    Jul 12, 2018
    The only change I made to the recipe was to omit mustard, neither of us like it. The flavor of this is great, it's spicy though. If you can handle some heat in your food you'll probably enjoy this. This will be made again, my husband loved it!
  • bjsilve0
    Feb 20, 2018

    fast and yummy

  • muffbear74
    Sep 5, 2017

    Easy and flavorful, just have to remember to do the marinating.

  • Alliea
    Aug 17, 2017

    Excellent Greek inspired recipe. I had 5 chops- 1/2 inch bone in Pork chops. My Husband does not eat onion so I used 2 Tsp. of garlic powder instead of one tsp. each of onion and garlic powder . I cut the pepper down to 1/8 tsp to suit my Family's tastes and omitted the mustard powder as I did not have it on hand. Wonderfully moist and flavorful. A keeper recipe.

  • Mamacheese2004
    Jan 24, 2017

    These pork chops came out absolutely heavenly. They were full of beautiful flavor. I don't believe the recipe makes enough marinade and I had doubled it right off the start. I think that would have been fine for 4 pork chops, but I was making something like 8 chops, so I had to quadruple the marinade recipe. Other than that easy fix, so delicious!

  • debsco98
    Jan 8, 2016

    Delicious great taste. I use the leftover for a salad or tacos

  • AmandaRull
    Sep 24, 2015

    Quick to make up the night before and sit in the fridge all day and so tasty.

  • Peggie0203
    Apr 9, 2015

    Although it tasted different than I expected, it was good, and I will make it again.

  • cbenne12
    Dec 31, 1969

    Wonderful recipe!!

  • debixy
    Feb 21, 2014

    I mixed up all the ingredients exactly as recipe states except that I only had 1 ½ lbs of pork tenderloin pieces cut 1 " thick. I pushed them down into a ziplock bag with the marinade in it and was not able to grill the meat until 2 days later. It was EXCELLENT. Hubby loved it and said "if you want to fix this every night it's ok with me". I would next time cut the salt back to maybe ¾ of a teaspoon (instead of 1 t) and I would cut the lemon back to 3 teaspoons (instead of 4). Maybe because I marinated it longer than stated it was just a tad too much lemon and salt. I WILL DEFINETLY make this again and I will let it marinate for 2 days as well. Thanks for the recipe TH

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