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Greek Pita Veggie Pizzas

Ingredients

  • 6 whole wheat pita breads (6 inches)
  • 1-1/2 cups meatless spaghetti sauce
  • 1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and quartered
  • 2 cups fresh baby spinach, chopped
  • 1-1/2 cups sliced fresh mushrooms
  • 1/2 cup crumbled feta cheese
  • 1 small green pepper, thinly sliced
  • 1/4 cup thinly sliced red onion
  • 1/4 cup sliced ripe olives
  • 3 tablespoons grated Parmesan cheese
  • 1/4 teaspoon pepper

Directions

  • 1. Place pita breads on an ungreased baking sheet; spread with spaghetti sauce. Top with remaining ingredients.
  • 2. Bake at 350° for 8-12 minutes or until cheese is melted. Serve immediately.

Nutrition Facts

1 each: 273 calories, 5g fat (2g saturated fat), 7mg cholesterol, 969mg sodium, 48g carbohydrate (6g sugars, 7g fiber), 13g protein. Diabetic Exchanges: 2 starch, 1 medium-fat meat, 1 vegetable.

Reviews

Average Rating: 4.666666
  • Bridget22
    Dec 9, 2012

    This was so delicious and easy to make! Not to mention healthy!!

  • Spackle1017
    Dec 8, 2012

    So easy and SO delicious

  • jslvsclf
    Sep 13, 2012

    I haven't made this yet, but I wrote down the ingredients to buy at the grocery store next weekend. Thanks!

  • asabot
    Feb 3, 2011

    Great ingredients together, but I baked for about 15 minutes and they still weren't as warm as I would have liked. Next time I'll either have to increase the temp or increase the baking time.

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