Greek Pita Veggie Pizzas

Name: Greek Pita Veggie Pizzas
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 6 servings.
Ingredients: 6 whole wheat pita breads (6 inches); 1-1/2 cups meatless spaghetti sauce; 1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and quartered; 2 cups fresh baby spinach, chopped; 1-1/2 cups sliced fresh mushrooms; 1/2 cup crumbled feta cheese; 1 small green pepper, thinly sliced; 1/4 cup thinly sliced red onion; 1/4 cup sliced ripe olives; 3 tablespoons grated Parmesan cheese; 1/4 teaspoon pepper

Colorful, crunchy and packed with fresh veggies and flavor, these quick pizzas taste just like a Greek salad. Whole-wheat pitas were never more delicious! —Trisha Kruse, Eagle, Idaho

Ingredients

6 whole wheat pita breads (6 inches)
1-1/2 cups meatless spaghetti sauce
1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and quartered
2 cups fresh baby spinach, chopped
1-1/2 cups sliced fresh mushrooms
1/2 cup crumbled feta cheese
1 small green pepper, thinly sliced
1/4 cup thinly sliced red onion
1/4 cup sliced ripe olives
3 tablespoons grated Parmesan cheese
1/4 teaspoon pepper

Directions

Place pita breads on an ungreased baking sheet; spread with spaghetti sauce. Top with remaining ingredients.
Bake at 350° for 8-12 minutes or until cheese is melted. Serve immediately.

Nutrition Facts

1 each: 273 calories, 5g fat (2g saturated fat), 7mg cholesterol, 969mg sodium, 48g carbohydrate (6g sugars, 7g fiber), 13g protein. Diabetic Exchanges: 2 starch, 1 medium-fat meat, 1 vegetable.

Originally published as Garden Fresh Greek Pita Pizza in Healthy Cooking February/March 2011

Reviews

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Average Rating:

Bridget22

Dec 9, 2012

This was so delicious and easy to make! Not to mention healthy!!
Spackle1017

Dec 8, 2012

So easy and SO delicious
jslvsclf

Sep 13, 2012

I haven't made this yet, but I wrote down the ingredients to buy at the grocery store next weekend. Thanks!
asabot

Feb 3, 2011

Great ingredients together, but I baked for about 15 minutes and they still weren't as warm as I would have liked. Next time I'll either have to increase the temp or increase the baking time.