Taste of Home
Greek Green Beans
TOTAL TIME: Prep/Total Time: 15 min.
YIELD: 5 servings.
In an effort to eat healthier, I'm trying to serve more vegetables," relates Kathy Armstrong of Post Falls, Idaho. "So I substituted green beans for the pasta in one of my favorite Greek dishes. It's even better than the original.
Ingredients
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1-1/2 pounds fresh green beans, cut into 1-1/2-inch pieces
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1 tablespoon olive oil
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1 tablespoon minced fresh garlic
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1/4 teaspoon salt
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1/2 cup crumbled feta cheese
Directions
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1.
In a microwave-safe dish, combine the beans, oil, garlic and salt. Cover and microwave on high for 5-7 minutes or until tender, stirring twice. Stir in cheese. Serve immediately.
Nutrition Facts
3/4 cup: 107 calories, 6g fat (3g saturated fat), 13mg cholesterol, 285mg sodium, 9g carbohydrate (0 sugars, 5g fiber), 4g protein. Diabetic Exchanges: 2 vegetable, 1 fat.
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