We like to sweeten up Greek yogurt with honey, cinnamon and vanilla. The tasty dressing is a delightful counterpoint to plump grapes and crunchy nuts. —Julie Sterchi, Campbellsville, Kentucky
Grapes with Lemon-Honey Yogurt
Grapes with Lemon-Honey Yogurt
Prep Time
10 min
Yield
8 servings
Ingredients
- 1 cup fat-free plain Greek yogurt
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- 1/2 teaspoon grated lemon zest
- 1/8 teaspoon ground cinnamon
- 3 cups seedless red grapes
- 3 cups green grapes
- 3 tablespoons sliced almonds, toasted
Directions
- In a small bowl, combine the first 5 ingredients. Divide grapes among 8 serving bowls. Top with yogurt mixture; sprinkle with almonds.
Nutrition Facts
3/4 cup grapes with 2 tablespoons yogurt mixture and about 1 teaspoon almonds: 138 calories, 2g fat (0 saturated fat), 0 cholesterol, 20mg sodium, 28g carbohydrate (26g sugars, 2g fiber), 6g protein. Diabetic Exchanges: 1-1/2 fruit, 1/2 starch.
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