Grapefruit Lettuce Salad

Total Time
Prep/Total Time: 15 min.

Updated on Jun. 27, 2023

A light vinaigrette flavored with cilantro and grapefruit juice drapes this tangy salad. You can make the dressing ahead because it keeps well in the refrigerator. —Vivian Haen, Menomonee Falls, Wisconsin

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Grapefruit Lettuce Salad

Prep Time 15 min
Yield 2 servings

Ingredients

  • 2 tablespoons pink grapefruit juice
  • 1 tablespoon olive oil
  • 1-1/2 teaspoons red wine vinegar
  • 1/2 teaspoon honey
  • 1-1/2 teaspoons minced fresh cilantro
  • 2 cups torn Bibb or Boston lettuce
  • 1 medium pink grapefruit, peeled and sectioned
  • Optional: Sliced fennel bulb, fennel fronds and pistachios

Directions

  1. In a small bowl, whisk the grapefruit juice, oil, vinegar and honey; stir in cilantro. In a salad bowl, toss lettuce, grapefruit and, if desired, sliced fennel bulb, fennel fronds and pistachios. Drizzle with dressing; gently toss to coat.

Nutrition Facts

1 cup: 120 calories, 7g fat (1g saturated fat), 0 cholesterol, 5mg sodium, 14g carbohydrate (0 sugars, 2g fiber), 1g protein. Diabetic Exchanges: 2 vegetable, 1-1/2 fat.

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