Grape Nectarine Dessert Cups
"This summery dessert is so refreshing after a heavy meal," notes Jeanette Oberholtzer of Manheim, Pennsylvania. Lemon-lime soda coats the fun fruit medley that's topped with a yummy scoop of pineapple sherbet. In winter, you can substitute frozen peaches for the nectarines.
Total TimePrep/Total Time: 10 min.
- 7 medium nectarines, peeled and sliced
- 2 cups green grapes
- 1 cup chilled lemon-lime soda
- 2-1/2 cups pineapple sherbet
- In a large bowl, combine nectarines and grapes; cover and refrigerate until chilled. Just before serving, pour soda over fruit. Spoon into dessert dishes; top with sherbet.
Nutrition Facts1/2 cup: 122 calories, 1g fat (0 saturated fat), 2mg cholesterol, 20mg sodium, 28g carbohydrate (0 sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1 starch, 1 fruit.
Originally published as Grape Nectarine Dessert Cups in Light & Tasty August/September 2003