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Grandma’s French Tuna Salad Wraps

Name: Grandma's French Tuna Salad Wraps
Prep time: 15 min
Total time: 15 min
Yield: 2 servings.
Ingredients: 1 can (5 ounces) light water-packed tuna, drained and flaked; 1 celery rib, finely chopped; 1/4 cup fat-free mayonnaise; 1/4 teaspoon pepper; 2 whole wheat tortillas (8 inches), room temperature; 1/2 cup shredded lettuce; 1 small carrot, shredded; 4 slices tomato; 2 slices red onion, separated into rings; 1 hard-boiled large egg, sliced

7 reviews

Test Kitchen Approved

Total Time

Prep/Total Time: 15 min.

Makes

2 servings

My French Canadian grandmother always made tuna salad with chopped egg in it. I’ve made my own version, adding veggies for complete nutrition and turning it into a wrap. It’s fun and we get the memory of my grandmother with each bite. —Jennifer Magrey, Sterling, Connecticut

Grandma's French Tuna Salad Wraps Recipe photo by Taste of Home

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Ingredients

1 can (5 ounces) light water-packed tuna, drained and flaked
1 celery rib, finely chopped
1/4 cup fat-free mayonnaise
1/4 teaspoon pepper
2 whole wheat tortillas (8 inches), room temperature
1/2 cup shredded lettuce
1 small carrot, shredded
4 slices tomato
2 slices red onion, separated into rings
1 hard-boiled large egg, sliced

Directions

In a small bowl, combine the tuna, celery, mayonnaise and pepper. Spoon tuna mixture down the center of each tortilla. Top with lettuce, carrot, tomato, onion and egg. Roll up tightly.

Nutrition Facts

1 each: 328 calories, 7g fat (1g saturated fat), 135mg cholesterol, 770mg sodium, 32g carbohydrate (7g sugars, 4g fiber), 30g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable.

Grandma’s French Tuna Salad Wraps

Total Time

Makes

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