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Golden Secret Meat Loaf

The "secret" in this meat loaf is cheese—one of our state's claim to fame! This recipe was given to me by a very good college friend.—Marilyn Leum, Westby, Wisconsin
  • Total Time
    Prep: 15 min. Bake: 1-1/2 hours
  • Makes
    8-10 servings

Ingredients

  • 1 large egg, beaten
  • 1 cup applesauce
  • 1-1/2 cups soft bread crumbs
  • 1 medium onion, chopped
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 pounds lean ground beef
  • 4 ounces cheddar cheese, cut into 1/2-inch cubes

Directions

  • In a large bowl, combine the egg, applesauce, bread crumbs, onion, nutmeg, salt and pepper. Add ground beef; mix well. Fold in cheese. Pat into a 9x5-in. loaf pan. Bake at 350° for 1-1/2 hours or until no pink remains. Drain. Let stand a few minutes before slicing.
Nutrition Facts
1 each: 226 calories, 12g fat (5g saturated fat), 89mg cholesterol, 271mg sodium, 8g carbohydrate (4g sugars, 1g fiber), 21g protein.

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