Gluten-Free Crumb Crust
TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 1 crust.
I use this recipe to replace the graham cracker crusts because my father can't have the hydrogenated fats and sugars found in graham crackers. —Christa Hageman of Telford, Pennsylvania
Ingredients
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1 cup brown rice flour
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1/2 cup ground walnuts
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3 tablespoons thawed apple juice concentrate
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2 tablespoons olive oil
Directions
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1.
In a small bowl, combine all ingredients. Press onto the bottom and up the sides of a 9-in. pie plate coated with cooking spray. Bake at 375° for 10-14 minutes or until set. Cool on a wire rack.
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2.
Fill as desired. If baking the filling, shield edges of crust with foil to prevent overbrowning.
Nutrition Facts
1 piece: 133 calories, 7g fat (1g saturated fat), 0 cholesterol, 2mg sodium, 17g carbohydrate (3g sugars, 1g fiber), 2g protein. Diabetic Exchanges: 1-1/2 fat, 1 starch.
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