Glazed Salmon Salad Recipe

4.5 3
Glazed Salmon Salad Recipe
Glazed Salmon Salad Recipe photo by Taste of Home
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Glazed Salmon Salad Recipe

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4.5 3
Publisher Photo
Honey and smoked paprika lend delightful flavors and a bright color to this beautiful dish. It’s special feeling, but quick enough for weeknights, too. —Elizabeth Dehart, West Jordan, Utah
MAKES:
4 servings
TOTAL TIME:
Prep: 20 min. Bake: 20 min.
MAKES:
4 servings
TOTAL TIME:
Prep: 20 min. Bake: 20 min.

Ingredients

  • 4 salmon fillets (4 ounces each)
  • 1 tablespoon olive oil
  • 2 teaspoons smoked paprika
  • 2 teaspoons honey
  • 1 garlic clove, minced
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4 teaspoon crushed red pepper flakes
  • SALAD:
  • 4 cups fresh baby spinach
  • 1/2 cup shredded carrot
  • 1/4 cup chopped red onion
  • 1/4 cup olive oil
  • 2 tablespoons cider vinegar
  • 1-1/2 teaspoons finely chopped shallot
  • 1 teaspoon Dijon mustard

Directions

Place salmon in an 11x7-in. baking dish coated with cooking spray.
In a small bowl, combine the oil, paprika, honey, garlic, salt, pepper and pepper flakes; brush over salmon. Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork. Cut salmon into 1-in. pieces.
In a large bowl, combine the spinach, carrot and onion. Divide among four serving plates; top with salmon. In a small bowl, combine the oil, vinegar, shallot and mustard; drizzle over salads. Serve immediately. Yield: 4 servings.
Originally published as Glazed Salmon Salad in Healthy Cooking February/March 2011, p35

Nutritional Facts

1 each: 362 calories, 28g fat (4g saturated fat), 57mg cholesterol, 417mg sodium, 8g carbohydrate (4g sugars, 2g fiber), 21g protein.

  • 4 salmon fillets (4 ounces each)
  • 1 tablespoon olive oil
  • 2 teaspoons smoked paprika
  • 2 teaspoons honey
  • 1 garlic clove, minced
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/4 teaspoon crushed red pepper flakes
  • SALAD:
  • 4 cups fresh baby spinach
  • 1/2 cup shredded carrot
  • 1/4 cup chopped red onion
  • 1/4 cup olive oil
  • 2 tablespoons cider vinegar
  • 1-1/2 teaspoons finely chopped shallot
  • 1 teaspoon Dijon mustard
  1. Place salmon in an 11x7-in. baking dish coated with cooking spray.
  2. In a small bowl, combine the oil, paprika, honey, garlic, salt, pepper and pepper flakes; brush over salmon. Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork. Cut salmon into 1-in. pieces.
  3. In a large bowl, combine the spinach, carrot and onion. Divide among four serving plates; top with salmon. In a small bowl, combine the oil, vinegar, shallot and mustard; drizzle over salads. Serve immediately. Yield: 4 servings.
Originally published as Glazed Salmon Salad in Healthy Cooking February/March 2011, p35

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