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Gingered Tea

This is a wonderful tea when home alone on a rainy day or when the chill of fall fills the air. It always gives me a boost of energy, plus its taste is so soothing. -Connie Lapp, Honey Brook, Pennsylvania
  • Total Time
    Prep/Total Time: 25 min.
  • Makes
    2 servings

Ingredients

  • 1 cup water
  • 2 teaspoons honey
  • 3/4 teaspoon ground ginger
  • 3 tea bags
  • 3/4 cup milk

Directions

  • In a small saucepan, bring water to a boil. Add honey and ginger. Reduce heat; cover and simmer for 10 minutes. Remove from the heat; add tea bags.
  • Cover and steep for 5-7 minutes. Discard tea bags. Stir in milk; heat through (do not boil).
Nutrition Facts
1 cup: 80 calories, 3g fat (2g saturated fat), 12mg cholesterol, 45mg sodium, 11g carbohydrate (10g sugars, 0 fiber), 3g protein. Diabetic Exchanges: 1 starch.

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Reviews

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Average Rating:
  • bettyboop6203
    Jun 9, 2010

    Sounds really tasty; however, I am allergic to honey. Could I use sugar instead? And, if so, how much?