Ginger Steak Fried Rice Recipe

4.5 3 3
Ginger Steak Fried Rice Recipe
Ginger Steak Fried Rice Recipe photo by Taste of Home
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Ginger Steak Fried Rice Recipe

Read Reviews
4.5 3 3
Publisher Photo
Perfect for an end-of-the-week meal, this sensational dish comes together quickly with leftover rice. I learned a great tip for the steak recently: Partially freeze it, and it will be easy to cut into thin slices. —Simone Garza, Evansville, Indiana
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 30 min.
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 30 min.

Ingredients

  • 2 large eggs, lightly beaten
  • 2 teaspoons olive oil
  • 1 beef top sirloin steak (3/4 pound), cut into thin strips
  • 4 tablespoons reduced-sodium soy sauce, divided
  • 1 package (12 ounces) broccoli coleslaw mix
  • 1 cup frozen peas
  • 2 tablespoons grated fresh gingerroot
  • 3 garlic cloves, minced
  • 2 cups cooked brown rice
  • 4 green onions, sliced

Directions

In a large nonstick skillet coated with cooking spray, cook and stir eggs over medium heat until no liquid egg remains, breaking up eggs into small pieces. Remove from pan; wipe skillet clean if necessary.
In same pan, heat oil over medium-high heat. Add beef; stir-fry
1-2 minutes or until no longer pink. Stir in 1 tablespoon soy sauce; remove from pan.
Add coleslaw mix, peas, ginger and garlic to the pan; cook and stir until coleslaw mix is crisp-tender. Add rice and remaining soy sauce, tossing to combine rice with vegetable mixture; heat through. Stir in cooked eggs, beef and green onions; heat through. Yield: 4 servings.
Originally published as Ginger Steak Fried Rice in Simple & Delicious August/September 2013, p26

Nutritional Facts

1-1/2 cups: 346 calories, 9g fat (3g saturated fat), 140mg cholesterol, 732mg sodium, 36g carbohydrate (5g sugars, 6g fiber), 29g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable, 1/2 fat.

  • 2 large eggs, lightly beaten
  • 2 teaspoons olive oil
  • 1 beef top sirloin steak (3/4 pound), cut into thin strips
  • 4 tablespoons reduced-sodium soy sauce, divided
  • 1 package (12 ounces) broccoli coleslaw mix
  • 1 cup frozen peas
  • 2 tablespoons grated fresh gingerroot
  • 3 garlic cloves, minced
  • 2 cups cooked brown rice
  • 4 green onions, sliced
  1. In a large nonstick skillet coated with cooking spray, cook and stir eggs over medium heat until no liquid egg remains, breaking up eggs into small pieces. Remove from pan; wipe skillet clean if necessary.
  2. In same pan, heat oil over medium-high heat. Add beef; stir-fry
  3. 1-2 minutes or until no longer pink. Stir in 1 tablespoon soy sauce; remove from pan.
  4. Add coleslaw mix, peas, ginger and garlic to the pan; cook and stir until coleslaw mix is crisp-tender. Add rice and remaining soy sauce, tossing to combine rice with vegetable mixture; heat through. Stir in cooked eggs, beef and green onions; heat through. Yield: 4 servings.
Originally published as Ginger Steak Fried Rice in Simple & Delicious August/September 2013, p26

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Reviews forGinger Steak Fried Rice

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schamberlain User ID: 8299832 259835
Reviewed Jan. 17, 2017

"Wow, the broccoli slaw was a great call in this fried rice, it added so much great flavor. easy to make. Will definitely make again."

MY REVIEW
pajamaangel User ID: 1603339 218990
Reviewed Jan. 27, 2015

"This dish is totally worth the effort and the many steps to make it. I will be making this again and again."

MY REVIEW
Sarayp User ID: 3443637 122789
Reviewed Sep. 6, 2013

"Lots of veggies in the one! Delicious flavor and got hubbies approval too. :)"

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