Home Dishes & Beverages Stir-Fry Chicken Stir-Fry

Ginger Sesame Chicken

Name: Ginger Sesame Chicken
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings.
Ingredients: 1 tablespoon cornstarch; 3/4 cup chicken broth; 2 tablespoons sesame seeds; 2 tablespoons maple syrup; 4 teaspoons soy sauce; 1/2 teaspoon ground ginger; 1/4 teaspoon pepper; 1-1/2 pounds boneless skinless chicken breasts, cut into 1-inch cubes; 2 tablespoons olive oil, divided; 1 cup chopped green pepper; 1/2 cup chopped onion; Hot cooked rice

4 reviews

Test Kitchen Approved

Total Time

Prep/Total Time: 30 min.

Makes

4 servings

Tender chicken and veggies are coated in a sweet and salty stir-fry sauce flavored with ginger and a hint of maple syrup. This is simple stir-frying at its best. Simple & Delicious Test Kitchen

Ginger Sesame Chicken Recipe photo by Taste of Home

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Ingredients

1 tablespoon cornstarch
3/4 cup chicken broth
2 tablespoons sesame seeds
2 tablespoons maple syrup
4 teaspoons soy sauce
1/2 teaspoon ground ginger
1/4 teaspoon pepper
1-1/2 pounds boneless skinless chicken breasts, cut into 1-inch cubes
2 tablespoons olive oil, divided
1 cup chopped green pepper
1/2 cup chopped onion
Hot cooked rice

Directions

In a small bowl, combine the first seven ingredients until blended; set aside.
In a large skillet or wok, stir-fry chicken in 1 tablespoon oil for 4-6 minutes or until no longer pink. Remove and keep warm.
Stir-fry green pepper and onion in remaining oil for 2 minutes. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 1 minute or until thickened. Add chicken; heat through. Serve with rice.

Nutrition Facts

1 each: 318 calories, 13g fat (2g saturated fat), 95mg cholesterol, 577mg sodium, 13g carbohydrate (8g sugars, 1g fiber), 37g protein.

Ginger Sesame Chicken

Total Time

Makes

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Ingredients

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