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Ginger Peach Chicken Recipe

"My family is always glad to see this hearty skillet dinner on busy nights," says Patty Gales of Pepperell, Massachusetts. "It goes together quickly with ingredients that I keep on hand. I often serve it with a side of rice or pasta."
TOTAL TIME: Prep/Total Time: 20 min. YIELD:4 servings


  • 1 can (15 ounces) sliced peaches in juice
  • 4 boneless skinless chicken breast halves (4 ounces each)
  • 1 tablespoon butter
  • 1 tablespoon cornstarch
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground ginger
  • 1 can (8 ounces) sliced water chestnuts, drained


  • 1. Drain peaches, reserving juice; set peaches aside. Add water to juice to measure 3/4 cup. Flatten chicken breasts to 1/2-in. thickness. In a nonstick skillet, cook chicken in butter over medium heat for 5-6 minutes on each side or until juices run clear. Remove and keep warm.
  • 2. In a small bowl, combine the cornstarch, peach juice, salt and ginger until smooth; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Add peaches and water chestnuts; heat through. Spoon over chicken. Yield: 4 servings.

Nutritional Facts

1 each: 226 calories, 4g fat (2g saturated fat), 74mg cholesterol, 404mg sodium, 19g carbohydrate (0 sugars, 2g fiber), 27g protein. Diabetic Exchanges: 3 lean meat, 1 fruit.

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Helem User ID: 3356086 36477
Reviewed Jun. 26, 2013

"Very tasty!"

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