Total TimePrep: 30 min. Cook: 30 min.
Makesabout 3-1/2 dozen
- 1 egg
- 1/2 cup finely crushed gingersnaps (about 11 cookies)
- 1 teaspoon salt
- 1-1/2 pounds ground beef
- 1 cup ketchup
- 1/4 cup packed brown sugar
- 2 tablespoons Dijon mustard
- 1/2 teaspoon ground ginger
- In a large bowl, combine the egg, cookie crumbs and salt. Crumble beef over mixture and mix well. Shape into 1-in. balls.
- Place on greased racks in shallow baking pans. Bake, uncovered, at 350° for 15-20 minutes or until no longer pink; drain.
- In a large skillet, combine the ketchup, brown sugar, mustard and ginger. Add meatballs. Simmer, uncovered, for 15-20 minutes or until heated through, gently stirring several times.
Nutrition Facts2 each: 97 calories, 4g fat (1g saturated fat), 22mg cholesterol, 322mg sodium, 8g carbohydrate (0 sugars, 1g fiber), 7g protein. Diabetic Exchanges: 1 lean meat, 1/2 starch.
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Oct 17, 2009
i thought it was a unique spin on something that is otherwise quite ordinary...i increased the ginger snaps and decreased the amount of ketchup..it was great and everyone enjoyed them