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Ginger-Cinnamon Fruit Dip Recipe

Ginger-Cinnamon Fruit Dip Recipe

Keep your eyes peeled for "double dipping" when you put our this taste-tempting treat from our Test Kitchen! It makes a sensational snack or a "must" for any brunch. Ginger and cinnamon perk up the creamy dip that's terrific on apples, pears and bananas.
TOTAL TIME: Prep: 10 min. + chilling YIELD:6 servings


  • 3/4 cup (6 ounces) vanilla yogurt
  • 1/4 cup whipped reduced-fat cream cheese
  • 1 teaspoon ground ginger
  • 1/4 teaspoon ground cinnamon
  • Assorted fresh fruit


  • 1. In a small bowl, combine the yogurt, cream cheese, ginger and cinnamon until blended. Cover and refrigerate for at least 1 hour. Serve with fruit. Yield: 3/4 cup.

Nutritional Facts

2 tablespoons: 52 calories, 2g fat (1g saturated fat), 8mg cholesterol, 57mg sodium, 7g carbohydrate (0 sugars, 1g fiber), 2g protein. Diabetic Exchanges: 1/2 starch.

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