Ginger-Cinnamon Fruit Dip
Keep your eyes peeled for "double dipping" when you put our this taste-tempting treat from our Test Kitchen! It makes a sensational snack or a "must" for any brunch. Ginger and cinnamon perk up the creamy dip that's terrific on apples, pears and bananas.
Total TimePrep: 10 min. + chilling
- 3/4 cup (6 ounces) vanilla yogurt
- 1/4 cup whipped reduced-fat cream cheese
- 1 teaspoon ground ginger
- 1/4 teaspoon ground cinnamon
- Assorted fresh fruit
- In a small bowl, combine the yogurt, cream cheese, ginger and cinnamon until blended. Cover and refrigerate for at least 1 hour. Serve with fruit.
Nutrition Facts2 tablespoons: 52 calories, 2g fat (1g saturated fat), 8mg cholesterol, 57mg sodium, 7g carbohydrate (0 sugars, 1g fiber), 2g protein. Diabetic Exchanges: 1/2 starch.
Originally published as Ginger-Cinnamon Fruit Dip in Light & Tasty June/July 2004
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