Garlic-Sesame Pita Chips

Name: Garlic-Sesame Pita Chips
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: about 4 dozen.
Ingredients: 2 whole wheat pita breads (6 inches); 3 tablespoons olive oil; 1 teaspoon sesame oil; 1 tablespoon sesame seeds; 1/2 teaspoon garlic salt

Add a little crunch to dinner with Garlic-Sesame Pita Chips—all you need is 15 minutes and a few basic ingredients. With their crisp texture, these chips are a wonderful addition to casseroles, salads and soups, but they’re also great alone as a snack. Helen B. Forsythe of Puyallup, Washington shares the recipe.

Ingredients

2 whole wheat pita breads (6 inches)
3 tablespoons olive oil
1 teaspoon sesame oil
1 tablespoon sesame seeds
1/2 teaspoon garlic salt

Directions

Cut pita breads in half. Split each half in two; cut into strips. Place on ungreased baking sheets. In a small bowl, combine the oils; brush over strips. Sprinkle with sesame seeds and garlic salt.
Bake at 400° for 3-5 minutes or until golden brown. Remove to wire racks.

Nutrition Facts

13 each: 195 calories, 13g fat (2g saturated fat), 0 cholesterol, 398mg sodium, 18g carbohydrate (0 sugars, 2g fiber), 4g protein.

Originally published as Sesame Pita Chips in Simple & Delicious January/February 2008

Reviews

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Jan2

Jul 8, 2014

Yummy. Be careful, they brown very fast, will continue cooking after out of oven. 3 minutes for my oven, should have taken them out, gave them 1 more minute & some were very over done. The flavour was delicious.