Garlic Lime Salmon

Name: Garlic Lime Salmon
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8 servings.
Ingredients: 1/2 cup canola oil; 1 medium onion, finely chopped; 1 teaspoon grated lime zest; 2 tablespoons lime juice; 1 garlic clove, minced; 2 salmon fillets (about 1-1/2 pounds each)

TOTAL TIME: Prep/Total Time: 30 min. YIELD: 8 servings.

This moist and tender fish is lightly seasoned, so leftovers work well in other recipes. —Gail Uchwat, Sand Springs, Oklahoma

Ingredients

1/2 cup canola oil
1 medium onion, finely chopped
1 teaspoon grated lime zest
2 tablespoons lime juice
1 garlic clove, minced
2 salmon fillets (about 1-1/2 pounds each)

Directions

1. Preheat broiler. In a small bowl, mix the first 5 ingredients. Place salmon fillets on a broiler pan, skin side down. Broil 4-6 in. from heat until fish just begins to flake easily with a fork, 15-20 minutes. Brush frequently with onion mixture during the last 5 minutes of cooking.

Nutrition Facts

Nutrition Facts: 1 serving (4 ounces) equals 380 calories, 30 g fat (5 g saturated fat), 67 mg cholesterol, 68 mg sodium, 3 g carbohydrate, 1 g fiber, 23 g protein.

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