Garlic-Butter Steak

Name: Garlic-Butter Steak
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 servings.
Ingredients: 2 tablespoons butter, softened, divided; 1 teaspoon minced fresh parsley; 1/2 teaspoon minced garlic; 1/4 teaspoon reduced-sodium soy sauce; 1 beef flat iron steak or boneless top sirloin steak (3/4 pound); 1/8 teaspoon salt; 1/8 teaspoon pepper

TOTAL TIME: Prep/Total Time: 20 min. YIELD: 2 servings.

Made in a skillet, this quick-and-easy garlic butter steak is restaurant-quality and sure to become a staple at your house, too! —Lily Julow, Lawrenceville, Georgia

Ingredients

2 tablespoons butter, softened, divided
1 teaspoon minced fresh parsley
1/2 teaspoon minced garlic
1/4 teaspoon reduced-sodium soy sauce
1 beef flat iron steak or boneless top sirloin steak (3/4 pound)
1/8 teaspoon salt
1/8 teaspoon pepper

Directions

1. Mix 1 tablespoon butter with parsley, garlic and soy sauce.
2. Sprinkle steak with salt and pepper. In a large skillet, heat remaining butter over medium heat. Add steak; cook until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 4-7 minutes per side. Serve with garlic butter.

Nutrition Facts

4 ounces cooked beef with 2 teaspoons garlic butter: 316 calories, 20g fat (10g saturated fat), 124mg cholesterol, 337mg sodium, 0 carbohydrate (0 sugars, 0 fiber), 32g protein.

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