Garden Vegetable Medley Recipe

Garden Vegetable Medley Recipe
Garden Vegetable Medley Recipe photo by Taste of Home
Publisher Photo

Garden Vegetable Medley Recipe

Be the first to add a review
MAKES:
8 servings
TOTAL TIME:
Prep/Total Time: 25 min.
MAKES:
8 servings
TOTAL TIME:
Prep/Total Time: 25 min.

Ingredients

  • 1 medium yellow summer squash
  • 1 medium zucchini
  • 1 medium onion, halved
  • 1 medium green pepper
  • 3 garlic cloves, minced
  • 1-1/2 teaspoons minced fresh oregano or 1/2 teaspoon dried oregano
  • 1-1/2 teaspoons minced fresh basil or 1/2 teaspoon dried basil
  • 1/2 cup reduced-sodium chicken broth
  • 2 cups cherry tomatoes, halved

Directions

Cut vegetables into 2-in. x 1/2-in. strips. In a skillet or wok, simmer vegetables, garlic and seasonings in broth over medium heat. Stir until crisp-tender, about 7 minutes. Add tomatoes; heat through. Serve immediately. Yield: 8 servings.
Originally published as Garden Vegetable Medley in Taste of Home August/September 1995, p43

Nutritional Facts

3/4 cup: 36 calories, 1g fat (0 saturated fat), 0 cholesterol, 11mg sodium, 8g carbohydrate (0 sugars, 0 fiber), 2g protein. Diabetic Exchanges: 1-1/2 vegetable.

  • 1 medium yellow summer squash
  • 1 medium zucchini
  • 1 medium onion, halved
  • 1 medium green pepper
  • 3 garlic cloves, minced
  • 1-1/2 teaspoons minced fresh oregano or 1/2 teaspoon dried oregano
  • 1-1/2 teaspoons minced fresh basil or 1/2 teaspoon dried basil
  • 1/2 cup reduced-sodium chicken broth
  • 2 cups cherry tomatoes, halved
  1. Cut vegetables into 2-in. x 1/2-in. strips. In a skillet or wok, simmer vegetables, garlic and seasonings in broth over medium heat. Stir until crisp-tender, about 7 minutes. Add tomatoes; heat through. Serve immediately. Yield: 8 servings.
Originally published as Garden Vegetable Medley in Taste of Home August/September 1995, p43

Select the Newsletters that interest you to subscribe

By entering my email and clicking the subscribe button below, I am opting to receive the newsletters I have selected.

Please enter a valid email

You Are successfully subscribed

ERROR! Please try Again

Reviews forGarden Vegetable Medley

My Review
Click stars to rate
Loading Image
Any changes to your rating or review will appear where you originally posted your review